At Amara Jyothi English Primary School, we believe true education encompasses both academic growth and physical well-being. Our recently concluded “Address Health” initiative brought this philosophy to life through a comprehensive week-long program designed to empower every student with essential health knowledge and habits.
What Was Address Health?
This innovative program featured interactive stations and activities covering all aspects of child wellness:
1. Nutrition Corner
- Hands-on workshops about building balanced meals
- “Eat the Rainbow” challenge encouraging diverse fruit/vegetable consumption
- Interactive label-reading exercises to identify hidden sugars
2. Movement Matters Zone
- Daily 15-minute activity breaks with fun exercises
- Introduction to various sports and recreational activities
- Posture clinics for backpack safety and desk ergonomics
3. Mindful Moments Space
- Guided breathing exercises and relaxation techniques
- Emotion identification activities
- Stress management strategies for academic pressures
4. Health Screening Station
- Basic vision and hearing checks
- Growth monitoring sessions
- Interactive dental hygiene demonstrations
Why This Program Matters
In today’s fast-paced world, we’re committed to:
- Preventing lifestyle-related health issues early
- Creating positive associations with healthy habits
- Equipping students with practical self-care skills
- Fostering body positivity and self-awareness
Student & Teacher Experiences
“The smoothie-making station showed me healthy can be delicious!”
- Riya, Grade 4
“I’m using the posture tips at my study desk at home.”
- Arjun, Grade 6
“Our teachers participated too – we all learned new wellness strategies together,” noted [Teacher’s Name], highlighting the program’s inclusive approach.
Continuing the Momentum
Address Health may be over, but the journey continues through:
- Monthly “Healthy Habit” challenges
- Quarterly health awareness workshops
- Our upgraded cafeteria menu featuring more nutritious options
- Designated movement breaks during academic sessions
Join Us in This Important Mission
We invite parents to:
- Reinforce these lessons at home
- Share family health traditions we can learn from
- Participate in upcoming community wellness events
Amara Jyothi English Primary School
Nurturing Healthy Minds and Bodies for a Brighter Future
